Well I'm 3 days past the one month mark and I have been feeling a little discouraged to be quiet honest. The scale hasn't move a freaking pound, or maybe only a pound...fuggg. I took pictures( which I will post) a month ago and then the other day I took new pictures and maybe I've just stared at them too much but they look freaken identical to me. I find that taking measurements has been better for my mind, but over all pictures tell a THOUSAND words. I never really stated my stats before I started only because I guess I just HATE them but ....
Height: 5'4
Weight: 154, when I started I think I was pushing 160 but didnt want to weigh myself. eekkk.
Body Fat.. 3 weeks ago was 33 percent
I am going to get my probiotic today. I think it will help with some of my digestion issues for sure. I feel good at times and I know its a process but I get so critical of myself and my body that I always want MORE MORE MORE and fast. I need to just relax i guess because I get so stressed over it and I know its effecting my bodies transformation too. I have been good about my diet and cardio ect. Well I cheated for my first time last night and have felt immensely guilty. I had about 1/4 cup of greek yogurt that I shouldn't have had after my dinner and before it was time for my cottage cheese. I'm choosing not to do that again. I want to make sure that I take advantage of ever possible RIGHT choice that I can so that at the end I say I did everything possible.
Things are looking good on the home front for the time being. I'm getting a pedicure and my hair did this weekend so that's exciting and my bf is hustling like crazy to ensure that we make it another month in the crazy expensive town oh and it's Friday ohhh hey!!!
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