Wow how time flys! My body fat was actually 33 percent according to the tool that my trainer used, the formula that the Internet uses is a lil off i guess. :-(
Anyways things have been going pretty descent for the most part. I definitely love the way I'm feeling from not eating shitty food all the time. I wouldn't say I lost any weight but maybe on my way to loosing inches instead. I started my period today and normally around this time I am covered head to toe in black but not this month, I don't feel bloated and I didn't give into my sweet tooth cravings. Pat on the back for me there. I am nervous though, i definitely am no where near bikini ready in my eyes so the next two months will tell somethings for sure. Trying to not over analyze it to much and just stick to the program. I haven't cheated beside added a few more berries to my cottage cheese at night and the occasional drop of milk in my coffee in the am. I find that as I start to change and look better its easier to be more strict because you want to see more drastic results. I'm already thinking about the next show and I haven't even gotten through this one yet...lol. Couple more hours off work and then hitting the stair master...ah yi yi!!
No comments:
Post a Comment